You do not have to struggle alone.
I believe that when we can break free from the pressures that society places on us, connect with our deepest self, and listen to our intuition, we are able to find clarity and purpose. I want to support you as you find the path to your best life!
My Approach
I am a School Social Worker and therapist. I provide individual counseling sessions to adolescents who are looking to live more fulfilling and less burdened lives, and to parents and caregivers who are seeking guidance in supporting them. I use a strengths-based approach with mindfulness, trauma informed care, and healing-centered approaches. I believe in the healing power of nature, and I am experienced in Narrative Therapy, Motivational Interviewing, and Polyvagal Theory and but am not tied to any single theoretical framework. I strive to create a unique therapeutic relationship with every client, weaving together evidence-based approaches and your own goals and needs, to create a treatment plan that best supports you. I want to help you live your best life! I have a background in Outdoor Education and I received my Master’s in Social Work from Portland State University in 2019. I am a Licensed School Social Worker and a LCSW.